Welcome back to ‘The All Caught Up Podcast’. Today, we are talking the basics, the starting line, the first step – balance, boundaries, and priorities (aka CORE 4).
In this episode I’m busting the sexy myth of #allthethings – because ‘all the things’ means you aren’t focusing in on anything. The CORE 4 system is the first step in narrowing down – because it is going to set you up with 4 priorities that will ‘fill your cup’.
I explain the ‘jar analogy’ and how you can fill your jar with the things that mean the most to you!
After you have a set CORE 4, you can create balance in your week – and find where you need to set and stick to boundaries.
This episode is perfect for anyone who is ready to ‘put their feet on the floor’ – this is the starting line, get ready to go for it y’all!
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